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Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body View Product. These days, a trip to the grocery store requires a little soul-searching and a lot These days, a trip to the grocery store requires a little soul-searching and a lot of label reading: organic, sustainable, local, seasonal, low-carb, low-cal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo.

When did eating become so fussy? The Everything Juicing Book: All you need to. Don't eat your veggies, drink them!

The Green Tea Book: China's Fountain of Youth

If you're one of the millions of Americans who If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with recipes to make consuming Brooke Goldner, M. Green tea is probably one of the latest health and beauty trends today.

Huck reports, "Because the nutrient content of these plants is at its highest only for a short time, the window of opportunity for harvesting cereal grasses is only for a few weeks Not a "green food" in and of itself, but a critically important component in green foods, chlorophyll is known as the lifeblood of all plants, since it is very similar in molecular structure to the hemoglobin of human blood. Daniel B. Mowrey, Ph. He cites one study in which 1, cases of experimentally induced wounds and burns were treated topically by 17 different ointments; only the chlorophyll preparation showed consistently significant results.

Biochemists T.

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Negishi, and colleagues, on the Faculty of Pharmaceutical Sciences, Okayama University, Japan, recently conducted a revealing experiment with chlorophyll on fruit flies. A toxic substance was fed to the fruit flies along with chlorophyll derived from spinach and the green product chlorella.

The chlorophyll neutralized the toxin, and the fruit flies survived. The seven glorious green foods include wheatgrass, barley grass, alfalfa, chlorella, spirulina, blue-green algae AFA , and green tea. Researchers agree that wheatgrass -- the delicate, immature wheat plant before it produces seeds -- is loaded with protein some say 25 percent , containing more of this nutrient than meat, eggs, fish, or dairy products.

Thanks to the stellar track record of the late Ann Wigmore for restoring the health of thousands of sick and energy-drained people with wheatgrass, this super supplement came out of obscurity and today is found on the nutrition shelves of health-conscious people everywhere. Authorities agree that even people allergic to wheat can ingest wheatgrass and not suffer any ill effects, since wheatgrass does not contain the gluten of wheat grain. Like wheatgrass, young barley grass seems to be headed for the Nutrition Hall of Fame. Young barley grass is a source of amino acids, enzymes, calcium, potassium, magnesium, iron, copper, phosphorus, manganese, zinc, beta carotene, B vitamins, vitamins C and E, selenium, superoxide dismutase SOD , and a newly discovered antioxidant, 2-O-GIV.

The Green Tea Book: China's Fountain of Youth

Yoshihide Hagiwara, M. Research also indicates that green barley grass may be beneficial for asthma, obesity, skin, anemia, arthritis, digestive problems, diabetes, heart disease, and hepatitis. Important information keeps emerging about another important green product, alfalfa. Scientists have discovered that it not only reduces cholesterol levels, but also reduces atherosclerotic plaque, reveal Michael Murray, N. In one study, alfalfa in the diet of monkeys dissolved plaque formed by a high intake of cholesterol-rich foods. Mowrey, in his book, states that alfalfa brings many health benefits, because "it is a kidney tonic, a liver tonic, a superlative restorative tonic, a digestive tonic, a prostatic tonic, reproductive tonic, a musculoskeletal and glandular tonic.

The roots of alfalfa often probe 10 to 20 feet deep in the soil to absorb nutrients and moisture. It is also very rich in chlorophyll. On this polluted planet, it is comforting to know that the green supplement chlorella exists. A single-cell, fresh-water algae and a green treasury of chlorophyll, chlorella is an all-purpose cleanser that can rid the body of such toxins as cadmium, present in tobacco smoke, smog, and tire dust on roads, and uranium, according to the book, Dr. Atkins' Vita-Nutrient Solution. Rich in B-complex vitamins, chlorella contains more pantothenic acid an anti-stress nutrient than any other natural source.

It also boasts magnesium and other trace minerals.

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Vegetarians will delight in the fact that third-world countries use it as a cost-effective substitute for meat, due to its high content of protein. More good news about chlorella is that it enhances the growth of friendly bacteria in the colon, promoting the healing of ulcers there, reports Atkins. Crohn's disease and diverticulosis all improve when chlorella is taken regularly. It also strengthens the immune system and boosts production of body-protecting interferon. Add it now to start borrowing from the collection.

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GREEN TEA: Health Benefits

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ISBN 13: 9780895298072

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